Communications Class

Service Description

Our Communications Class is an 8 session (two sessions per week) program designed to help individuals strengthen their ability to express themselves clearly, listen effectively, and build healthier relationships. This interactive program provides practical tools for improving both verbal and nonverbal communication, with a focus on empathy, active listening, conflict resolution, and assertiveness skills. • Identify and overcome common communication barriers Use healthy communication strategies in personal and professional settings. • Develop confidence in expressing needs and setting boundaries • Foster understanding and connection in relationships. The class combines psychoeducation, a workbook, and recommended exercises to ensure participants leave with skills they can immediately apply. By the end of the course, clients feel more empowered, connected, and prepared to navigate life’s conversations with confidence and compassion. Pricing is per session.